Perco elasticidade se parar de treinar 1 semana?
Alguns alunos que deixam de fazer aula por um período comentam: “ Nossa, parece que estou enferrujado novamente. ” Vamos entender o que acontece no
No blog do Domo Pilates Studio, você encontra tudo sobre saúde e a prática de Pilates. Aprenda sobre força, equilíbrio, elasticidade e tire todas as suas dúvidas relacionadas a Pilates.
Alguns alunos que deixam de fazer aula por um período comentam: “ Nossa, parece que estou enferrujado novamente. ” Vamos entender o que acontece no
Você sabia que o Pilates pode ajudar você a melhorar seu desempenho sexual? Isso mesmo! Vamos entender como o Pilates ajuda na hora do sexo.
Você irá entender sobre a importância da precisão nos exercícios de Pilates. Ao contrário da musculação, os exercícios do Pilates são praticados em menores repetições
O método é muito associado a um sistema simples de alongamentos para mulheres, muitas vezes vemos isso em notícias que aparecem na televisão. Não se
Será que as pessoas da melhor idade podem praticar Pilates? Não é de hoje que as pessoas da terceira idade estão buscando se manter mais
Domo Pilates Studio foi criado para proporcionar qualidade de atendimento em um ambiente confortável, seguro, climatizado na melhor localização de São Bernardo do Campo.
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